Cover art for When Jesus Called Fasting a Sin: rippling concentric circles radiating from a point of golden light on a deep blue gradient

When Jesus Called Fasting a Sin

Somewhere along the way, you probably picked up a spiritual checklist. Pray more. Give more. Maybe fast, if you get serious. And underneath it all, a low hum of guilt about never doing enough. The Gospel of Thomas records Jesus saying something that should make every checklist-keeper sit up: “If you fast, you will bring sin upon yourselves, and if you pray, you will be condemned, and if you give to charity, you will harm your spirits.” ...

June 11, 2026 · 7 min · Jeremy Matthews
A lone figure stands at a lake shore beneath a luminous ringed orb of light parting storm clouds over mountains

What is Gnosticism?

Gnosticism is a multifaceted religious and philosophical movement from the early Christian era, with possible roots extending into pre-Christian times. It centers on gnosis, or spiritual knowledge, as the pathway to salvation through direct divine experience rather than faith alone or institutional doctrine. General Beliefs of Gnosticism The core conviction underlying Gnostic thought is that spiritual knowledge (gnosis) is the key to salvation, ahead of faith alone or adherence to dogma. Gnostics embrace a dualistic worldview: the spiritual realm represents pure goodness, while the material world is flawed or corrupt. This framework posits a true, transcendent God against a lesser deity called the demiurge, who is responsible for creating the physical universe and sometimes identified with the Old Testament God. ...

February 7, 2024 · 2 min · Jeremy Matthews